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English - Courses for coaches (2024)

ENG04 - One-handed Backhand Corrections - Methodology and Videos (ENG-1BHC)


Description
In this course, you'll learn the iTUSA Correction Methodology for all 15 aspects of a player's.
Content
  • Theory
  • Introduction
  • 1 - Grip
  • 2 - Backswing/Coiling
  • 3 - Loop
  • 4 - Legs
  • 5 - Extension to Contact
  • 6 - Contact Point
  • 7 - Uncoiling the Body Weight into the Ball
  • 8 - Balance
  • 9 - Use of the Non-Hitting Arm
  • 10 - Follow Through
  • 11 - Positioning/Ball Rotation
  • 12 - Open Stance
  • 13 - Closed Stance
  • 14 - Alignment with the Ball
  • 14 - Distance to the Ball
  • Theory Test
  • 1-handed backhand videos
  • 1-Handed Videos
  • Stroke Progressions (Flat Backhand)
  • Stroke Progressions (Slice Backhand)
  • Basic Footwork Progressions
  • Intensity Footwork
  • Patterns Change of Depth and Direction (Slice Backhand)
  • Angles
  • Ball in the Air
  • Approach Shot
  • Backhand Down the Line
  • Defending with Backhand
  • Change of Spin
  • Consistency
  • Video Test
  • Completion
Completion rules
  • All units must be completed