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ENG05 - Forehand Volley Corrections - Methodology and Videos (ENG-FHV)


Description
In this course, you'll learn the iTUSA Correction Methodology for all 9 aspects of a player's.
Content
  • Theory section
  • Introduction
  • 1 - Grip
  • 2 - Turn vs Backswing
  • 3 - Contact Point
  • 4 - Extension to Contact
  • 5 - Weight Transfer
  • 6 - Balance
  • 7 - Use of the Non-Hitting Arm
  • 8 - Finish
  • 9 - Basic Footwork Progressions
  • Theory Test
  • Video Section
  • Forehand Volley Videos
  • Progressions
  • Underspin Slice
  • Control & Consistency
  • Drop Volley
  • Advanced Footwork (Small adjustments steps without strecthing)
  • Advanced Footwork (Explosion forward)
  • Low Volleys
  • First Volley Deep
  • Second Volley Short
  • Combo 1st Deep + 2nd Short
  • Reflex and Quick Reaction
  • Video Test
  • Completion
Completion rules
  • All units must be completed