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ENG07 - Serve Corrections - Methodology and Videos (ENG-SRV)


Description
In this course, you'll learn the iTUSA Correction Methodology for all 14 aspects of a player's.
Content
  • Theory Section
  • Introduction
  • 1 - Grip
  • 2 - Stance
  • 3 - Toss
  • 4 - Backswing/Coiling
  • 5 - Legs
  • 6 - Extension to Contact
  • 7 - Pronation
  • 8 - Top Spin/Kick
  • 9 - Slice Serve
  • 10 - Balance
  • 11 - Uncoiling Body Weight Into the Ball
  • 12 - Continuous Motion
  • 13 - Use of the Non-Hitting Arm
  • 14 - Follow Through
  • Theory Test
  • Video Section
  • Serve Videos
  • Progressions
  • Serve Accuracy Targets (Body Safety + Effectivness)
  • Serve Accuracy Targets (Ad W)
  • Serve Accuracy Targets (Deuce & Ad T)
  • Serve + FWD to the Net (Serve + Volley)
  • Serve + FWD to the Net (Serve + FWD with Approach)
  • Serve + 1: Serve + Forehand (Deuce)
  • Serve + 1: Serve + Forehand (AD)
  • Serve + 1: Serve + Backhand
  • Serve + 1: Serve + Drop Hitting Routine (Deuce)
  • Serve + 1: Serve + Drop Hitting Routine (AD)
  • Video Test
  • Completion
Completion rules
  • All units must be completed